Want to know how to repair a leaky sink? Or learn the latest dance moves? Or listen to the soundtrack of that movie you just watched? Likely the answer to where you would go ... Read More

Ever been to a tea party with a little one? Drinking out of empty cups after being poured from an empty pot? Do you feel more compelled to be immediately responsive to your phone, ... Read More

Thank you. Two small words. Yet so very powerful. You’ve likely heard about the benefits of a Gratitude Practice: - increased happiness and positive mood - better sleep - greater resiliency - better physical ... Read More

Last May Microsoft reported the results of a study of millions of workers saying that average workers spend two full days a week in meetings and email. That's 40% of the workweek without actually ... Read More

For the past 25 or so years, I have maintained a gratitude practice. I haven’t been able to make a meditation practice stick, nor convinced myself that riced cauliflower is the food of the ... Read More

With four generations actively involved in our organizations, there is tension and divide in the different values, perspectives, and expectations of Baby Boomers, X’ers, Millennials, and Gen Z.  These differences become easier to latch ... Read More

R-E-S-P-E-C-T! Otis Redding pinned the song in 1965 and Aretha Franklin made it famous in 1967. Every generation still sings about respect. Attorneys pay particular attention to this word especially when it comes to ... Read More

Gratitude feels good.  Not only to give but also to receive. Studies have shown that people who feel appreciated are happier, more satisfied with their work, and more productive. In addition, grateful people are ... Read More

Transitioning from the legal practitioner to the business owner is no easy feat. Combine this with our reliance on technology for data collection and output (i.e., billing and collection, bill paying) and it is ... Read More

Even in the best of years most new year’s resolutions fail. We start the year with grand visions and loads of motivation, flowing with the fresh energy that a new year brings. That energy ... Read More