Procrastination is defined by the intention-action gap and Dr. Pychyl’s approach is to give key phrases to open each chapter so change is readily available for all of us. The structure of this book makes it easily digestible practical and grounded in research as told through stories. I enjoyed the exercises he offers in each chapter as a mechanism to close the gap. It’s a quick read and a good one too!
Solving the Procrastination Puzzle | Timothy A. Pychyl
About the Author: Judy Hissong, CLM
Judy Hissong is the President of Nesso Strategies. A former law firm Chief Operating Officer, she helps firms become more profitable by advising leaders in strategic and leadership development challenges. Her mission is “world domination for Good.” By creating actionable, lightbulb moments that leaders want to share and spread, she intends to improve the world one person at a time. When she’s not speaking, training and consulting, Judy teaches quarterly online workshops and facilitates Leaders Lab, a monthly video conference that enables small groups of leaders to brainstorm strategies and solutions to work through common issues that keep firms stuck. Learn more at www.nessostrategies.com.