The Colans have written this book in two parts: Leadership principles and Leadership practices. I found the book to be very inspirational, with a lot of easily implemented suggestions. For instance, consider having a different conversation with yourself, “You can go 3 weeks without food, 3 days without water, and 3 minutes without oxygen. But you can’t go three seconds without a thought. You are the only person who is with you 100% of the time. If you aren’t your biggest cheerleader, you might be your worst enemy.” Also, put 45 minutes of strategy time on your calendar and then honor it. Multi-tasking is the new sitting, do it at your own demise. The book is a short 107 pages of content, so an easy read for that “me” development time.
Healthy Leadership: How to Thrive in the New World of Work | Lee Colan and Julie Davis-Colan
About the Author: Judy Hissong, CLM

Judy Hissong is the President of Nesso Strategies. A former law firm Chief Operating Officer, she helps firms become more profitable by advising leaders in strategic and leadership development challenges. Her mission is “world domination for Good.” By creating actionable, lightbulb moments that leaders want to share and spread, she intends to improve the world one person at a time. When she’s not speaking, training and consulting, Judy teaches quarterly online workshops and facilitates Leaders Lab, a monthly video conference that enables small groups of leaders to brainstorm strategies and solutions to work through common issues that keep firms stuck. Learn more at www.nessostrategies.com.